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L-Carnitine is a naturally occurring amino acid derivative that helps transport fatty acids into your cells mitochondria, where they are burned for energy

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Research suggests intermittent fasting may support metabolic flexibilityyour body's ability to switch between burning carbohydrates and stored fat for energy

L-carnitine is essential for transporting fatty acids to the mitochondria, where they are used in energy metabolism

Missing doses or varying the time by several hours each day creates peaks and valleys in blood concentration that reduce overall effectiveness and can worsen side effects like nausea

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